Nage-waza

- 9

9-12

13-16

17+

Morote-seoi-nage

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O-goshi or uki-goshi **

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Tsuri-goshi **

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Koshi-guruma (arm to shoulder blade)

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Sode-tsuri-komi-goshi/ tsuri-komi-goshi

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Sasae-tsuri-komi-ashi

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Tsubame-gaeshi

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Okuri-ashi-barai (form of)

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Kosoto-gake/ kosoto-gari **

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Kouchi-gari/ kouchi-gake **

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Ma-ukemi

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Koho-ukemi

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Yoko-ukemi

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Zempo-kaiten

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Ne-waza

Kami-shiho-gatame/ kuzure and escapes

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Tate-shiho-gatame and escapes

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Nami-juji-jime

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Gyaku-juji-jime

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Kata-juji-jime

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Juji-gatame

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Other skills

Ne-waza- attacking through legs

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2 attacks/defences from supine position

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1 rollover with uke in prone position

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